Fear - 30
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What is fear? How do we deal with it? What are some ways I can overcome fear in my own life?
In today's episode I share a few stories of times I felt fear. I also talk about what fear is, the different types of fear, and some ways to overcome it. Finally, I highlight some actions that should help you face your own fear.
- Support: Send me an email at email@example.com and tell me about a time you were afraid of doing something. Did you end up facing your fear? Why or why not?
- Success Habit: Utilize the Fear Setting exercise. Set aside 20 minutes once a week to write down everything you're afraid of.